The Radiant Woman

Have you been called selfish or are you afraid of being deemed selfish? Even in these times of empowerment, there are still many of us who feel that looking after our own needs is selfish. Maybe we have been told that we are selfish if we put our own needs ahead of those of others, or maybe we have not been told directly, but the passive-aggressive sighs and eye rolls of those who claim to love us say it all. The truth is that unless we live our life like our life belongs to

Everyone has experienced a broken heart. You have. Your friends have. I have. Some hearts broke into pieces, some broke open and then there were those that broke, got burned, got buried and forgotten. Although some stories I hear are more shocking than others, I have learned in my 20+ years in personal development never to compare pain. Pain is not a competition, it’s a personal experience. My heart first broke when I was a child. My father told me repeatedly that I was the

In order for us to feel healthy and happy, both in and out of relationships, certain rights and responsibilities need to be fulfilled. Co-dependency and oppression within relationships affects our sense of ourselves, and vice versa: When we are not healthy in ourselves and when we don’t support ourselves strongly from that place of health, we attract situations and people who reflect back to us how we treat ourselves. The negative tension between our self responsibility and h