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Quick Tips #18: How To Start Hearing Your Inner Child's Voice

Question: “I can't hear my inner child's voice. How can I find her and make a connection with her?”

There could be a couple of reasons why you are not hearing your inner child’s voice. It could be that you are very busy doing tasks or it could be that you are not identifying your inner child’s voice as that. Instead, you might be identifying it as negative emotions like self-criticism, criticism of others, or fears.

My question to you is, are you critical of yourself or other people? Do you have specific fears that you don’t want to express or explore? Those are all your inner child’s voice.

How to start hearing your inner child’s voice:

The main thing what I’d like to focus on here, and I think it’s something that we can all be better at, is listening to ourselves.

1. Slowing down enough in our lives that we are able to hear ourselves. It’s very hard to hear the inner child’s voice if we are not tuning into who we are as a person.

2. Ask yourself: “How am I feeling right now?” and “What do I need right now?”. They are excellent questions to actually start hearing your inner child’s voice.

So I’m going to recommend that you start from there, and then you might check out some of our programmes, where we go deeper into this topic.

We have short programmes and a year-long programme available. So you can really tune into that inner child’s voice in a lot more concentrated way and in a way that is right for you.

I hope that helps.

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